seth udlis 20:00 row
3,814m
Meters
20:00.0
Time
2:37.3
Pace
209
Calories
83
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 119 |
May 03, 2022 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,814m | 2:37.3 | 90 | 609 | 24 | 83 |
| 4:00.0 | 831m | 2:24.4 | 116 | 700 | 25 | 86 |
| 8:00.0 | 732m | 2:43.9 | 79 | 573 | 23 | 85 |
| 12:00.0 | 648m | 3:05.1 | 55 | 489 | 20 | 98 |
| 16:00.0 | 787m | 2:32.4 | 99 | 639 | 26 | 89 |
| 20:00.0 | 816m | 2:27.0 | 110 | 678 | 26 | 59 |
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Workout Graph
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