seth udlis 15:09 row
3,079m
Meters
15:09.8
Time
2:27.7
Pace
169
Calories
59
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 396 |
| Drag Factor | 117 |
August 22, 2022 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.8 | 3,079m | 2:27.7 | 109 | 673 | 22 | 59 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 75 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 26 | 54 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 | 55 |
| 15:09.7 | 26m | 3:06.5 | 54 | 485 | 12 | 53 |
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Workout Graph
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