seth udlis 15:00 row
3,092m
Meters
15:00.0
Time
2:25.5
Pace
169
Calories
61
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 117 |
August 25, 2022 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,092m | 2:25.5 | 114 | 690 | 26 | 61 |
| 3:00.0 | 631m | 2:22.6 | 121 | 715 | 26 | 71 |
| 6:00.0 | 620m | 2:25.1 | 114 | 693 | 26 | 75 |
| 9:00.0 | 596m | 2:31.0 | 102 | 649 | 27 | 54 |
| 12:00.0 | 611m | 2:27.2 | 110 | 676 | 26 | 53 |
| 15:00.0 | 633m | 2:22.1 | 122 | 719 | 27 | 55 |
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Workout Graph
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