seth udlis 5000m row
5,000m
Meters
28:17.7
Time
2:49.7
Pace
264
Calories
107
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 637 |
| Drag Factor | 112 |
September 22, 2022 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:17.7 | 5,000m | 2:49.7 | 72 | 546 | 22 | 107 |
| 5:26.3 | 1,000m | 2:43.1 | 81 | 577 | 23 | 99 |
| 5:37.6 | 2,000m | 2:48.8 | 73 | 550 | 23 | 101 |
| 5:19.4 | 3,000m | 2:39.7 | 86 | 595 | 24 | 104 |
| 6:44.5 | 4,000m | 3:22.2 | 42 | 445 | 19 | 86 |
| 5:09.9 | 5,000m | 2:34.9 | 94 | 623 | 25 | 147 |
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Workout Graph
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