seth udlis 53m row
53m
Meters
3:17.4
Time
31:02.2
Pace
2
Calories
90
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 18 |
| Stroke Count | 6 |
| Drag Factor | 114 |
October 03, 2022 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.4 | 53m | 31:02.2 | 300 | 18 | 90 | |
| 0:19.5 | 53m | 3:03.9 | 56 | 493 | 18 | 90 |
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Workout Graph
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