seth udlis 10:00 row
1,831
Meters
10:00.0
Time
2:43.8
Pace
96
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 100 |
February 19, 2023 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,831 | 2:43.8 | 80 | 576 | 96 | 24 |
| 2:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 27 |
| 4:00.0 | 350 | 2:51.4 | 69 | 540 | 18 | 22 |
| 6:00.0 | 361 | 2:46.2 | 76 | 570 | 19 | 25 |
| 8:00.0 | 344 | 2:54.4 | 66 | 540 | 18 | 22 |
| 10:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 24 |
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Workout Graph
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