seth udlis 10:00 row
2,021m
Meters
10:00.0
Time
2:28.4
Pace
109
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 102 |
March 09, 2023 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,021m | 2:28.4 | 107 | 668 | 26 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 26 |
| 4:00.0 | 399m | 2:30.3 | 103 | 654 | 26 |
| 6:00.0 | 395m | 2:31.8 | 100 | 643 | 27 |
| 8:00.0 | 390m | 2:33.8 | 96 | 630 | 27 |
| 10:00.0 | 406m | 2:27.7 | 108 | 673 | 28 |
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Workout Graph
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