seth udlis 20:00 row
3,966m
Meters
20:00.0
Time
2:31.2
Pace
214
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 103 |
April 09, 2023 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,966m | 2:31.2 | 101 | 647 | 26 |
| 4:00.0 | 837m | 2:23.3 | 119 | 708 | 26 |
| 8:00.0 | 784m | 2:33.0 | 98 | 635 | 26 |
| 12:00.0 | 765m | 2:36.8 | 91 | 612 | 26 |
| 16:00.0 | 774m | 2:35.0 | 94 | 623 | 26 |
| 20:00.0 | 806m | 2:28.8 | 106 | 664 | 27 |
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Workout Graph
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