seth udlis 30:00 row
5,098m
Meters
30:00.0
Time
2:56.5
Pace
266
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 101 |
April 23, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,098m | 2:56.5 | 64 | 518 | 22 |
| 6:00.0 | 1,040m | 2:53.0 | 68 | 532 | 23 |
| 12:00.0 | 936m | 3:12.3 | 49 | 469 | 20 |
| 18:00.0 | 1,079m | 2:46.8 | 75 | 559 | 23 |
| 24:00.0 | 957m | 3:08.0 | 53 | 481 | 21 |
| 30:00.0 | 1,086m | 2:45.7 | 77 | 564 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.