seth udlis 10:00 row
2,001
Meters
10:00.0
Time
2:29.9
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 100 |
May 07, 2023 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,001 | 2:29.9 | 104 | 654 | 109 | 25 |
| 2:00.0 | 422 | 2:22.1 | 122 | 720 | 24 | 24 |
| 4:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 26 |
| 6:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 26 |
| 8:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 25 |
| 10:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 24 |
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Workout Graph
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