seth udlis 10:00 row
1,512m
Meters
10:00.0
Time
3:18.4
Pace
79
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 100 |
July 03, 2023 06:37:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,512m | 3:18.4 | 45 | 454 | 19 |
| 2:00.0 | 319m | 3:08.0 | 53 | 481 | 20 |
| 4:00.0 | 19m | 52:37.8 | 0 | 300 | 1 |
| 6:00.0 | 403m | 2:28.8 | 106 | 664 | 26 |
| 8:00.0 | 384m | 2:36.2 | 92 | 615 | 26 |
| 10:00.0 | 387m | 2:35.0 | 94 | 623 | 24 |
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Workout Graph
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