seth udlis 15:00 row
2,676m
Meters
15:00.0
Time
2:48.1
Pace
137
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 100 |
July 06, 2023 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,676m | 2:48.1 | 74 | 553 | 24 |
| 3:00.0 | 551m | 2:43.3 | 80 | 576 | 25 |
| 6:00.0 | 509m | 2:56.8 | 63 | 517 | 22 |
| 9:00.0 | 549m | 2:43.9 | 79 | 573 | 25 |
| 12:00.0 | 527m | 2:50.7 | 70 | 541 | 24 |
| 15:00.0 | 540m | 2:46.6 | 76 | 560 | 24 |
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Workout Graph
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