seth udlis 15:00 row
2,672
Meters
15:00.0
Time
2:48.4
Pace
139
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 99 |
August 11, 2023 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,672 | 2:48.4 | 73 | 556 | 139 | 24 |
| 3:00.0 | 567 | 2:38.7 | 88 | 600 | 30 | 26 |
| 6:00.0 | 518 | 2:53.7 | 67 | 540 | 27 | 23 |
| 9:00.0 | 527 | 2:50.7 | 70 | 540 | 27 | 25 |
| 12:00.0 | 474 | 3:09.8 | 51 | 480 | 24 | 22 |
| 15:00.0 | 586 | 2:33.5 | 97 | 620 | 31 | 26 |
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Workout Graph
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