seth udlis 15:00 row
2,779m
Meters
15:00.0
Time
2:41.9
Pace
145
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 110 |
August 14, 2023 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,779m | 2:41.9 | 82 | 583 | 25 |
| 3:00.0 | 555m | 2:42.1 | 82 | 582 | 26 |
| 6:00.0 | 555m | 2:42.1 | 82 | 582 | 25 |
| 9:00.0 | 544m | 2:45.4 | 77 | 566 | 25 |
| 12:00.0 | 544m | 2:45.4 | 77 | 566 | 25 |
| 15:00.0 | 582m | 2:34.6 | 95 | 625 | 27 |
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Workout Graph
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