seth udlis 20:00 row
3,518m
Meters
20:00.0
Time
2:50.5
Pace
182
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 100 |
October 21, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,518m | 2:50.5 | 71 | 542 | 23 |
| 4:00.0 | 773m | 2:35.2 | 94 | 621 | 25 |
| 8:00.0 | 663m | 3:00.9 | 59 | 503 | 21 |
| 12:00.0 | 696m | 2:52.4 | 68 | 535 | 24 |
| 16:00.0 | 674m | 2:58.0 | 62 | 513 | 23 |
| 20:00.0 | 713m | 2:48.3 | 73 | 552 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.