seth udlis 20:00 row
3,492
Meters
20:00.0
Time
2:51.8
Pace
183
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 101 |
December 28, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,492 | 2:51.8 | 69 | 549 | 183 | 23 |
| 4:00.0 | 738 | 2:42.6 | 81 | 585 | 39 | 25 |
| 8:00.0 | 712 | 2:48.5 | 73 | 555 | 37 | 24 |
| 12:00.0 | 606 | 3:18.0 | 45 | 465 | 31 | 20 |
| 16:00.0 | 686 | 2:54.9 | 65 | 540 | 36 | 23 |
| 20:00.0 | 751 | 2:39.7 | 86 | 600 | 40 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.