seth udlis 20:00 row
3,492m
Meters
20:00.0
Time
2:51.8
Pace
183
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 101 |
December 28, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,492m | 2:51.8 | 69 | 537 | 23 |
| 4:00.0 | 738m | 2:42.6 | 81 | 580 | 25 |
| 8:00.0 | 712m | 2:48.5 | 73 | 551 | 24 |
| 12:00.0 | 606m | 3:18.0 | 45 | 455 | 20 |
| 16:00.0 | 686m | 2:54.9 | 65 | 525 | 23 |
| 20:00.0 | 751m | 2:39.7 | 86 | 595 | 24 |
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Workout Graph
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