seth udlis 20:00 row
2,731m
Meters
20:00.0
Time
3:39.6
Pace
140
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 17 |
| Stroke Count | 343 |
| Drag Factor | 107 |
January 22, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,731m | 3:39.6 | 33 | 413 | 17 |
| 4:00.0 | 628m | 3:11.0 | 50 | 472 | 21 |
| 8:00.0 | 566m | 3:32.0 | 37 | 426 | 16 |
| 12:00.0 | 542m | 3:41.4 | 32 | 410 | 17 |
| 16:00.0 | 431m | 4:38.4 | 16 | 355 | 14 |
| 20:00.0 | 564m | 3:32.7 | 36 | 425 | 18 |
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Workout Graph
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