seth udlis 20:00 row
3,294m
Meters
20:00.0
Time
3:02.1
Pace
168
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 104 |
June 04, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,294m | 3:02.1 | 58 | 499 | 22 |
| 4:00.0 | 607m | 3:17.6 | 45 | 455 | 22 |
| 8:00.0 | 662m | 3:01.2 | 59 | 502 | 23 |
| 12:00.0 | 630m | 3:10.4 | 51 | 474 | 22 |
| 16:00.0 | 654m | 3:03.4 | 57 | 494 | 21 |
| 20:00.0 | 741m | 2:41.9 | 82 | 583 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.