seth udlis 20:00 row
3,294
Meters
20:00.0
Time
3:02.1
Pace
168
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 104 |
June 04, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,294 | 3:02.1 | 58 | 499 | 22 |
| 4:00.0 | 607 | 3:17.6 | 45 | 455 | 22 |
| 8:00.0 | 662 | 3:01.2 | 59 | 502 | 23 |
| 12:00.0 | 630 | 3:10.4 | 51 | 474 | 22 |
| 16:00.0 | 654 | 3:03.4 | 57 | 494 | 21 |
| 20:00.0 | 741 | 2:41.9 | 82 | 583 | 24 |
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Workout Graph
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