seth udlis 20:00 row
3,441
Meters
20:00.0
Time
2:54.3
Pace
178
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 127 |
June 06, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,441 | 2:54.3 | 66 | 527 | 178 | 22 |
| 4:00.0 | 656 | 3:02.9 | 57 | 496 | 34 | 21 |
| 8:00.0 | 663 | 3:00.9 | 59 | 503 | 34 | 22 |
| 12:00.0 | 675 | 2:57.7 | 62 | 514 | 34 | 23 |
| 16:00.0 | 666 | 3:00.1 | 60 | 505 | 34 | 22 |
| 20:00.0 | 782 | 2:33.4 | 97 | 633 | 42 | 25 |
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Workout Graph
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