seth udlis 20:00 row
3,307m
Meters
20:00.0
Time
3:01.4
Pace
167
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 110 |
August 29, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,307m | 3:01.4 | 59 | 501 | 22 |
| 4:00.0 | 683m | 2:55.6 | 65 | 522 | 23 |
| 8:00.0 | 622m | 3:12.9 | 49 | 467 | 22 |
| 12:00.0 | 631m | 3:10.1 | 51 | 475 | 21 |
| 16:00.0 | 663m | 3:00.9 | 59 | 503 | 23 |
| 20:00.0 | 708m | 2:49.4 | 72 | 547 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.