Blake Gillian 2500m row
2,500
Meters
11:56.6
Time
2:23.3
Pace
139
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 102 |
February 22, 2018 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:56.6 | 2,500 | 2:23.3 | 119 | 698 | 139 | 22 |
| 2:26.1 | 500 | 2:26.1 | 112 | 665 | 27 | 22 |
| 2:24.6 | 1,000 | 2:24.6 | 116 | 697 | 28 | 22 |
| 2:24.7 | 1,500 | 2:24.7 | 116 | 696 | 28 | 22 |
| 2:21.4 | 2,000 | 2:21.4 | 124 | 712 | 28 | 22 |
| 2:19.8 | 2,500 | 2:19.8 | 128 | 721 | 28 | 22 |
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Workout Graph
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