Blake Gillian 2500m row
2,500
Meters
11:35.5
Time
2:19.1
Pace
143
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 100 |
February 24, 2018 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:35.5 | 2,500 | 2:19.1 | 130 | 740 | 143 | 22 |
| 2:27.1 | 500 | 2:27.1 | 110 | 660 | 27 | 22 |
| 2:24.0 | 1,000 | 2:24.0 | 117 | 700 | 28 | 22 |
| 2:22.3 | 1,500 | 2:22.3 | 121 | 708 | 28 | 21 |
| 2:17.6 | 2,000 | 2:17.6 | 134 | 758 | 29 | 22 |
| 2:04.5 | 2,500 | 2:04.5 | 181 | 896 | 31 | 27 |
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Workout Graph
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