Blake Gillian 2500m row
2,500m
Meters
10:55.9
Time
2:11.1
Pace
150
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 257 |
| Drag Factor | 97 |
March 29, 2018 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.9 | 2,500m | 2:11.1 | 155 | 833 | 23 |
| 2:11.5 | 500m | 2:11.5 | 154 | 829 | 25 |
| 2:11.7 | 1,000m | 2:11.7 | 153 | 827 | 24 |
| 2:12.1 | 1,500m | 2:12.1 | 152 | 822 | 23 |
| 2:10.4 | 2,000m | 2:10.4 | 158 | 843 | 23 |
| 2:10.2 | 2,500m | 2:10.2 | 159 | 845 | 23 |
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Workout Graph
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