Blake Gillian 5000m row
5,000m
Meters
21:18.6
Time
2:07.8
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 98 |
June 11, 2018 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.6 | 5,000m | 2:07.8 | 167 | 876 | 24 |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 25 |
| 4:16.4 | 2,000m | 2:08.2 | 166 | 871 | 24 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 25 |
| 4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 24 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 26 |
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Workout Graph
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