Blake Gillian 5000m row
5,000m
Meters
20:52.8
Time
2:05.2
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 99 |
June 19, 2018 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.8 | 5,000m | 2:05.2 | 178 | 912 | 23 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 22 |
| 4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 21 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 22 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 25 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 26 |
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Workout Graph
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