Indrek Aavik 31:34 row
7,302
Meters
31:34.1
Time
2:09.6
Pace
445
Calories
131
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 832 |
| Drag Factor | 153 |
September 17, 2025 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:34.1 | 7,302 | 2:09.6 | 160 | 845 | 445 | 24 | 131 |
| 4:23.3 | 1,000 | 2:11.6 | 153 | 820 | 60 | 24 | 119 |
| 8:50.0 | 1,000 | 2:13.3 | 148 | 796 | 59 | 24 | 121 |
| 13:12.6 | 1,000 | 2:11.3 | 155 | 822 | 60 | 24 | 126 |
| 17:35.5 | 1,000 | 2:11.4 | 154 | 821 | 60 | 24 | 129 |
| 21:55.2 | 1,000 | 2:09.8 | 160 | 845 | 61 | 24 | 131 |
| 26:11.4 | 1,000 | 2:08.1 | 167 | 871 | 62 | 24 | 135 |
| 30:21.0 | 1,000 | 2:04.8 | 180 | 908 | 63 | 25 | 143 |
| 31:33.3 | 302 | 1:59.7 | 204 | 995 | 20 | 25 | 148 |
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Workout Graph
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