Indrek Aavik 23:59 row
5,563
Meters
23:59.9
Time
2:09.4
Pace
341
Calories
131
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 625 |
| Drag Factor | 158 |
September 24, 2025 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:59.9 | 5,563 | 2:09.4 | 161 | 852 | 341 | 24 | 131 |
| 4:23.5 | 1,000 | 2:11.7 | 153 | 819 | 60 | 24 | 123 |
| 8:44.7 | 1,000 | 2:10.6 | 157 | 826 | 60 | 24 | 128 |
| 13:03.9 | 1,000 | 2:09.6 | 161 | 847 | 61 | 24 | 130 |
| 17:20.2 | 1,000 | 2:08.1 | 166 | 870 | 62 | 25 | 134 |
| 21:35.1 | 1,000 | 2:07.4 | 169 | 875 | 62 | 24 | 134 |
| 23:53.9 | 563 | 2:03.2 | 187 | 933 | 36 | 25 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.