Indrek Aavik 43:54 row
10,154
Meters
43:54.6
Time
2:09.7
Pace
619
Calories
131
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 1150 |
| Drag Factor | 160 |
October 02, 2025 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:54.6 | 10,154 | 2:09.7 | 160 | 845 | 619 | 24 | 131 |
| 4:25.4 | 1,000 | 2:12.7 | 150 | 813 | 60 | 24 | 118 |
| 8:46.6 | 1,000 | 2:10.6 | 157 | 826 | 60 | 24 | 124 |
| 13:07.6 | 1,000 | 2:10.5 | 157 | 841 | 61 | 24 | 126 |
| 17:30.5 | 1,000 | 2:11.4 | 154 | 821 | 60 | 24 | 127 |
| 21:54.1 | 1,000 | 2:11.8 | 153 | 819 | 60 | 24 | 128 |
| 26:16.1 | 1,000 | 2:11.0 | 156 | 824 | 60 | 24 | 129 |
| 30:34.3 | 1,000 | 2:09.1 | 163 | 850 | 61 | 25 | 131 |
| 34:53.0 | 1,000 | 2:09.3 | 162 | 848 | 61 | 24 | 134 |
| 39:09.7 | 1,000 | 2:08.3 | 166 | 855 | 61 | 25 | 134 |
| 43:12.6 | 1,000 | 2:01.4 | 195 | 963 | 65 | 25 | 147 |
| 43:48.4 | 154 | 1:56.2 | 223 | 1005 | 10 | 23 | 152 |
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