Indrek Aavik 50:21 row
11,520
Meters
50:21.1
Time
2:11.1
Pace
695
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 1245 |
| Drag Factor | 140 |
November 30, 2025 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:21.1 | 11,520 | 2:11.1 | 155 | 828 | 695 | 23 | 126 |
| 4:22.1 | 1,000 | 2:11.0 | 156 | 824 | 60 | 24 | 123 |
| 8:47.7 | 1,000 | 2:12.8 | 149 | 813 | 60 | 23 | 118 |
| 13:11.7 | 1,000 | 2:12.0 | 152 | 818 | 60 | 23 | 125 |
| 17:35.8 | 1,000 | 2:12.0 | 152 | 817 | 60 | 23 | 124 |
| 21:57.3 | 1,000 | 2:10.7 | 157 | 826 | 60 | 23 | 125 |
| 26:20.0 | 1,000 | 2:11.3 | 154 | 822 | 60 | 24 | 127 |
| 30:41.0 | 1,000 | 2:10.5 | 157 | 841 | 61 | 24 | 127 |
| 35:05.2 | 1,000 | 2:12.1 | 152 | 817 | 60 | 23 | 128 |
| 39:28.1 | 1,000 | 2:11.4 | 154 | 821 | 60 | 24 | 128 |
| 43:49.0 | 1,000 | 2:10.4 | 158 | 841 | 61 | 24 | 130 |
| 48:06.8 | 1,000 | 2:08.9 | 163 | 851 | 61 | 24 | 132 |
| 50:19.8 | 520 | 2:07.8 | 167 | 866 | 32 | 23 | 134 |
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Workout Graph
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