Indrek Aavik 50:10 row
11,669
Meters
50:10.9
Time
2:09.0
Pace
715
Calories
119
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 1237 |
| Drag Factor | 146 |
December 04, 2025 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:10.9 | 11,669 | 2:09.0 | 163 | 854 | 715 | 24 | 119 |
| 4:23.3 | 1,000 | 2:11.6 | 153 | 820 | 60 | 24 | 106 |
| 8:49.3 | 1,000 | 2:13.0 | 149 | 798 | 59 | 24 | 112 |
| 13:11.0 | 1,000 | 2:10.8 | 156 | 825 | 60 | 24 | 116 |
| 17:31.3 | 1,000 | 2:10.1 | 159 | 843 | 61 | 24 | 117 |
| 21:50.8 | 1,000 | 2:09.7 | 160 | 846 | 61 | 24 | 117 |
| 26:12.1 | 1,000 | 2:10.6 | 157 | 826 | 60 | 23 | 117 |
| 30:29.5 | 1,000 | 2:08.7 | 164 | 853 | 61 | 24 | 122 |
| 34:45.4 | 1,000 | 2:07.9 | 167 | 872 | 62 | 24 | 123 |
| 39:02.0 | 1,000 | 2:08.3 | 166 | 869 | 62 | 24 | 119 |
| 43:12.9 | 1,000 | 2:05.4 | 177 | 903 | 63 | 24 | 128 |
| 47:23.8 | 1,000 | 2:05.4 | 177 | 903 | 63 | 25 | 128 |
| 50:07.8 | 669 | 2:02.5 | 190 | 943 | 43 | 24 | 134 |
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Workout Graph
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