Indrek Aavik 31:11 row
7,061
Meters
31:11.0
Time
2:12.4
Pace
421
Calories
122
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 854 |
| Drag Factor | 158 |
January 01, 2026 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:11.0 | 7,061 | 2:12.4 | 150 | 810 | 421 | 23 | 122 |
| 4:29.6 | 1,000 | 2:14.8 | 143 | 787 | 59 | 23 | 122 |
| 8:56.1 | 1,000 | 2:13.2 | 148 | 796 | 59 | 24 | 122 |
| 13:24.6 | 1,000 | 2:14.2 | 145 | 791 | 59 | 24 | 120 |
| 17:49.7 | 1,000 | 2:12.5 | 150 | 814 | 60 | 24 | 121 |
| 22:14.0 | 1,000 | 2:12.1 | 152 | 817 | 60 | 24 | 121 |
| 26:35.7 | 1,000 | 2:10.8 | 156 | 825 | 60 | 25 | 123 |
| 30:53.4 | 1,000 | 2:08.8 | 164 | 852 | 61 | 25 | 127 |
| 31:09.9 | 61 | 2:15.2 | 141 | 654 | 3 | 18 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.