Indrek Aavik 17:25 row
4,027
Meters
17:25.4
Time
2:09.7
Pace
245
Calories
114
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 519 |
| Drag Factor | 150 |
January 28, 2026 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:25.4 | 4,027 | 2:09.7 | 160 | 843 | 245 | 20 | 114 |
| 4:19.0 | 1,000 | 2:09.5 | 161 | 847 | 61 | 24 | 107 |
| 8:44.1 | 1,000 | 2:12.5 | 150 | 814 | 60 | 24 | 110 |
| 13:02.6 | 1,000 | 2:09.2 | 162 | 849 | 61 | 24 | 116 |
| 17:16.4 | 1,000 | 2:06.9 | 171 | 879 | 62 | 25 | 119 |
| 17:24.5 | 27 | 2:30.0 | 104 | 444 | 1 | 7 | 120 |
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Workout Graph
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