Indrek Aavik 45:14 row
10,248
Meters
45:14.6
Time
2:12.4
Pace
614
Calories
122
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 1167 |
| Drag Factor | 152 |
February 12, 2026 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:14.6 | 10,248 | 2:12.4 | 151 | 814 | 614 | 24 | 122 |
| 4:25.6 | 1,000 | 2:12.8 | 149 | 813 | 60 | 24 | 115 |
| 8:52.0 | 1,000 | 2:13.2 | 148 | 797 | 59 | 24 | 118 |
| 13:18.3 | 1,000 | 2:13.1 | 148 | 797 | 59 | 24 | 120 |
| 17:43.9 | 1,000 | 2:12.8 | 149 | 813 | 60 | 24 | 120 |
| 22:08.4 | 1,000 | 2:12.2 | 151 | 816 | 60 | 24 | 122 |
| 26:35.1 | 1,000 | 2:13.3 | 148 | 796 | 59 | 24 | 122 |
| 31:00.9 | 1,000 | 2:12.9 | 149 | 812 | 60 | 24 | 119 |
| 35:26.1 | 1,000 | 2:12.6 | 150 | 814 | 60 | 24 | 122 |
| 39:51.6 | 1,000 | 2:12.7 | 150 | 813 | 60 | 24 | 123 |
| 44:09.1 | 1,000 | 2:08.7 | 164 | 852 | 61 | 25 | 129 |
| 45:10.1 | 248 | 2:02.9 | 188 | 944 | 16 | 24 | 133 |
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