Indrek Aavik 15:17 row
3,523
Meters
15:17.4
Time
2:10.2
Pace
214
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 412 |
| Drag Factor | 163 |
September 17, 2026 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:17.4 | 3,523 | 2:10.2 | 159 | 839 | 214 | 23 |
| 4:20.6 | 1,000 | 2:10.3 | 158 | 842 | 61 | 24 |
| 8:42.7 | 1,000 | 2:11.0 | 156 | 824 | 60 | 24 |
| 13:00.9 | 1,000 | 2:09.1 | 163 | 850 | 61 | 24 |
| 15:16.5 | 523 | 2:09.6 | 161 | 849 | 32 | 23 |
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Workout Graph
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