Indrek Aavik 50:26 row
11,560
Meters
50:26.5
Time
2:10.9
Pace
700
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 1262 |
| Drag Factor | 163 |
September 17, 2026 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:26.5 | 11,560 | 2:10.9 | 156 | 832 | 700 | 24 |
| 4:20.5 | 1,000 | 2:10.2 | 158 | 842 | 61 | 24 |
| 8:39.6 | 1,000 | 2:09.5 | 161 | 847 | 61 | 24 |
| 12:59.4 | 1,000 | 2:09.9 | 160 | 845 | 61 | 24 |
| 17:21.0 | 1,000 | 2:10.8 | 156 | 825 | 60 | 24 |
| 21:44.0 | 1,000 | 2:11.5 | 154 | 821 | 60 | 24 |
| 26:07.9 | 1,000 | 2:11.9 | 152 | 818 | 60 | 24 |
| 30:33.7 | 1,000 | 2:12.9 | 149 | 812 | 60 | 24 |
| 34:58.6 | 1,000 | 2:12.4 | 151 | 815 | 60 | 24 |
| 39:24.2 | 1,000 | 2:12.8 | 149 | 813 | 60 | 24 |
| 43:43.9 | 1,000 | 2:09.8 | 160 | 845 | 61 | 24 |
| 48:03.3 | 1,000 | 2:09.7 | 160 | 846 | 61 | 25 |
| 50:25.1 | 560 | 2:06.6 | 172 | 888 | 35 | 25 |
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Workout Graph
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