Indrek Aavik 45:26 row
10,606
Meters
45:26.0
Time
2:08.5
Pace
653
Calories
128
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 1143 |
| Drag Factor | 165 |
September 19, 2026 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:26.0 | 10,606 | 2:08.5 | 165 | 862 | 653 | 24 | 128 |
| 4:20.3 | 1,000 | 2:10.1 | 159 | 843 | 61 | 24 | 118 |
| 8:39.9 | 1,000 | 2:09.8 | 160 | 845 | 61 | 24 | 124 |
| 12:59.1 | 1,000 | 2:09.6 | 161 | 847 | 61 | 24 | 129 |
| 17:18.0 | 1,000 | 2:09.4 | 161 | 848 | 61 | 24 | 129 |
| 21:34.8 | 1,000 | 2:08.4 | 165 | 855 | 61 | 24 | 126 |
| 25:50.1 | 1,000 | 2:07.6 | 168 | 874 | 62 | 24 | 127 |
| 30:06.3 | 1,000 | 2:08.1 | 167 | 871 | 62 | 24 | 129 |
| 34:22.5 | 1,000 | 2:08.1 | 167 | 871 | 62 | 25 | 132 |
| 38:39.5 | 1,000 | 2:08.5 | 165 | 854 | 61 | 24 | 130 |
| 42:56.0 | 1,000 | 2:08.2 | 166 | 870 | 62 | 24 | 133 |
| 45:25.1 | 606 | 2:03.0 | 188 | 941 | 39 | 25 | 137 |
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