Indrek Aavik 9:03 row
2,040
Meters
9:03.6
Time
2:13.2
Pace
122
Calories
115
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 167 |
September 23, 2026 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:03.6 | 2,040 | 2:13.2 | 148 | 807 | 122 | 20 | 115 |
| 4:24.9 | 1,000 | 2:12.4 | 151 | 815 | 60 | 24 | 114 |
| 8:50.4 | 1,000 | 2:12.7 | 150 | 813 | 60 | 23 | 116 |
| 9:02.3 | 40 | 2:28.7 | 106 | 605 | 2 | 15 | 116 |
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