Indrek Aavik 43:09 row
10,148
Meters
43:09.3
Time
2:07.5
Pace
627
Calories
131
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 1140 |
| Drag Factor | 158 |
October 12, 2026 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:09.3 | 10,148 | 2:07.5 | 169 | 871 | 627 | 24 | 131 |
| 4:19.5 | 1,000 | 2:09.7 | 160 | 846 | 61 | 24 | 117 |
| 8:38.4 | 1,000 | 2:09.4 | 161 | 848 | 61 | 24 | 122 |
| 12:55.5 | 1,000 | 2:08.5 | 165 | 854 | 61 | 24 | 124 |
| 17:13.3 | 1,000 | 2:08.9 | 163 | 851 | 61 | 24 | 126 |
| 21:27.7 | 1,000 | 2:07.2 | 170 | 877 | 62 | 25 | 133 |
| 25:42.9 | 1,000 | 2:07.6 | 168 | 874 | 62 | 24 | 130 |
| 29:56.5 | 1,000 | 2:06.8 | 172 | 880 | 62 | 25 | 138 |
| 34:09.5 | 1,000 | 2:06.5 | 173 | 882 | 62 | 25 | 135 |
| 38:24.0 | 1,000 | 2:07.2 | 170 | 877 | 62 | 25 | 138 |
| 42:32.8 | 1,000 | 2:04.4 | 182 | 911 | 63 | 25 | 141 |
| 43:07.9 | 148 | 1:58.5 | 210 | 1025 | 10 | 24 | 144 |
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Workout Graph
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