Indrek Aavik 16195m row
16,195
Meters
1:09:18.3
Time
2:08.3
Pace
997
Calories
128
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 1725 |
| Drag Factor | 161 |
October 17, 2026 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09:18.3 | 16,195 | 2:08.3 | 165 | 863 | 997 | 25 | 128 |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 880 | 62 | 25 | 116 |
| 4:19.3 | 2,000 | 2:09.6 | 161 | 846 | 61 | 24 | 123 |
| 4:16.7 | 3,000 | 2:08.3 | 166 | 855 | 61 | 25 | 120 |
| 4:15.7 | 4,000 | 2:07.8 | 167 | 872 | 62 | 24 | 124 |
| 4:16.0 | 5,000 | 2:08.0 | 167 | 871 | 62 | 25 | 126 |
| 4:16.6 | 6,000 | 2:08.3 | 166 | 869 | 62 | 24 | 124 |
| 4:18.0 | 7,000 | 2:09.0 | 163 | 851 | 61 | 25 | 129 |
| 4:19.7 | 8,000 | 2:09.8 | 160 | 845 | 61 | 25 | 126 |
| 4:20.6 | 9,000 | 2:10.3 | 158 | 842 | 61 | 25 | 131 |
| 4:23.0 | 10,000 | 2:11.5 | 154 | 821 | 60 | 24 | 123 |
| 4:22.9 | 11,000 | 2:11.4 | 154 | 821 | 60 | 25 | 126 |
| 4:18.7 | 12,000 | 2:09.3 | 162 | 848 | 61 | 25 | 133 |
| 4:18.1 | 13,000 | 2:09.0 | 163 | 850 | 61 | 25 | 131 |
| 4:19.1 | 14,000 | 2:09.5 | 161 | 847 | 61 | 25 | 129 |
| 4:17.4 | 15,000 | 2:08.7 | 164 | 853 | 61 | 25 | 130 |
| 4:03.0 | 16,000 | 2:01.5 | 195 | 962 | 65 | 27 | 144 |
| 0:40.0 | 16,195 | 1:42.5 | 324 | 1350 | 15 | 34 | 152 |
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Workout Graph
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