Indrek Aavik 40:19 row
10,089
Meters
40:19.9
Time
1:59.9
Pace
667
Calories
140
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
October 09, 2017 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:19.9 | 10,089 | 1:59.9 | 203 | 992 | 667 | 25 | 140 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 26 | 130 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 25 | 132 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 26 | 136 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 26 | 138 |
| 25:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 26 | 137 |
| 30:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 26 | 138 |
| 35:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 26 | 138 |
| 40:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 26 | 155 |
| 40:19.9 | 90 | 1:50.5 | 259 | 1085 | 6 | 24 | 158 |