Indrek Aavik 21:08 row
5,181
Meters
21:08.2
Time
2:02.3
Pace
335
Calories
129
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
October 10, 2017 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:08.2 | 5,181 | 2:02.3 | 191 | 950 | 335 | 24 | 129 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 26 | 128 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 24 | 130 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 25 | 131 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 25 | 130 |
| 21:08.2 | 267 | 2:07.7 | 168 | 844 | 16 | 24 | 128 |