Indrek Aavik 45:37 row
10,646
Meters
45:37.9
Time
2:08.5
Pace
690
Calories
121
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Drag Factor | 147 |
November 06, 2017 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:37.9 | 10,646 | 2:08.5 | 165 | 907 | 690 | 24 | 121 |
| 4:08.5 | 1,000 | 2:04.2 | 182 | 927 | 64 | 25 | 112 |
| 8:17.1 | 1,000 | 2:04.3 | 182 | 926 | 64 | 26 | 120 |
| 12:46.3 | 1,000 | 2:14.6 | 144 | 842 | 63 | 23 | 106 |
| 16:54.0 | 1,000 | 2:03.8 | 184 | 930 | 64 | 25 | 118 |
| 21:03.9 | 1,000 | 2:04.9 | 179 | 907 | 63 | 25 | 118 |
| 25:44.7 | 1,000 | 2:20.4 | 126 | 807 | 63 | 22 | 119 |
| 29:49.7 | 1,000 | 2:02.5 | 190 | 940 | 64 | 25 | 128 |
| 35:18.2 | 1,000 | 2:44.2 | 79 | 712 | 65 | 18 | 103 |
| 39:09.2 | 1,000 | 1:55.5 | 227 | 1075 | 69 | 26 | 135 |
| 43:05.6 | 1,000 | 1:58.2 | 212 | 1020 | 67 | 26 | 135 |
| 45:35.7 | 646 | 1:56.1 | 223 | 1055 | 44 | 26 | 142 |