Indrek Aavik 39:02 row
10,021
Meters
39:02.2
Time
1:56.8
Pace
683
Calories
139
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 26 |
| Drag Factor | 140 |
November 07, 2017 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:02.2 | 10,021 | 1:56.8 | 219 | 1049 | 683 | 26 | 139 |
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1074 | 69 | 25 | 127 |
| 7:39.8 | 1,000 | 1:54.3 | 234 | 1101 | 70 | 26 | 135 |
| 11:29.5 | 1,000 | 1:54.8 | 231 | 1081 | 69 | 26 | 137 |
| 15:23.2 | 1,000 | 1:56.8 | 219 | 1047 | 68 | 26 | 136 |
| 19:18.7 | 1,000 | 1:57.7 | 214 | 1024 | 67 | 26 | 138 |
| 23:15.5 | 1,000 | 1:58.4 | 211 | 1018 | 67 | 26 | 138 |
| 27:14.1 | 1,000 | 1:59.3 | 206 | 995 | 66 | 26 | 137 |
| 31:11.5 | 1,000 | 1:58.7 | 209 | 1016 | 67 | 26 | 140 |
| 35:09.2 | 1,000 | 1:58.8 | 208 | 1014 | 67 | 26 | 141 |
| 38:52.4 | 1,000 | 1:51.6 | 252 | 1161 | 72 | 28 | 151 |
| 38:58.4 | 21 | 2:22.8 | 120 | 600 | 1 | 153 |