Indrek Aavik 40:07 row
10,101
Meters
40:07.6
Time
1:59.1
Pace
672
Calories
133
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Drag Factor | 144 |
November 11, 2017 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:07.6 | 10,101 | 1:59.1 | 207 | 1004 | 672 | 25 | 133 |
| 4:06.8 | 1,000 | 2:03.4 | 186 | 933 | 64 | 26 | 117 |
| 8:09.4 | 1,000 | 2:01.3 | 196 | 964 | 65 | 25 | 124 |
| 12:12.1 | 1,000 | 2:01.3 | 196 | 964 | 65 | 25 | 124 |
| 16:11.4 | 1,000 | 1:59.6 | 204 | 992 | 66 | 26 | 127 |
| 20:06.9 | 1,000 | 1:57.7 | 214 | 1024 | 67 | 26 | 134 |
| 24:05.1 | 1,000 | 1:59.1 | 207 | 1012 | 67 | 26 | 134 |
| 28:02.4 | 1,000 | 1:58.6 | 210 | 1016 | 67 | 26 | 135 |
| 32:00.0 | 1,000 | 1:58.8 | 209 | 1015 | 67 | 26 | 135 |
| 35:56.9 | 1,000 | 1:58.4 | 211 | 1018 | 67 | 26 | 136 |
| 39:43.8 | 1,000 | 1:53.4 | 240 | 1110 | 70 | 27 | 148 |
| 40:05.9 | 101 | 1:49.4 | 267 | 1140 | 7 | 24 | 151 |