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Indrek Aavik 21097m row

21,097

Meters

1:23:42.5

Time

1:59.0

Pace

1402

Calories

137

Heart Rate

Average Watts208
Calories Per Hour1004
Stroke Rate26
Drag Factor147

November 14, 2017 22:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:23:42.5 21,097 1:59.0 208 1004 1402 26 137
4:00.2 1,000 2:00.1 202 989 66 25 123
3:59.8 2,000 1:59.9 203 990 66 25 128
3:59.5 3,000 1:59.7 204 992 66 25 130
3:57.2 4,000 1:58.6 210 1016 67 25 135
3:57.2 5,000 1:58.6 210 1016 67 26 134
3:58.9 6,000 1:59.4 205 994 66 26 135
3:57.5 7,000 1:58.7 209 1015 67 26 138
3:58.2 8,000 1:59.1 207 1012 67 26 138
3:58.5 9,000 1:59.2 206 996 66 26 138
3:58.5 10,000 1:59.2 206 996 66 26 137
3:58.4 11,000 1:59.2 207 996 66 26 139
3:58.4 12,000 1:59.2 207 996 66 26 138
3:58.4 13,000 1:59.2 207 996 66 26 139
3:58.3 14,000 1:59.1 207 997 66 26 138
3:58.4 15,000 1:59.2 207 996 66 26 139
3:58.2 16,000 1:59.1 207 1012 67 26 139
4:03.0 17,000 2:01.5 195 962 65 26 134
4:00.9 18,000 2:00.4 200 986 66 26 137
3:58.4 19,000 1:59.2 207 996 66 26 140
3:56.8 20,000 1:58.4 211 1018 67 27 141
3:49.8 21,000 1:54.9 231 1080 69 28 148
0:18.2 21,097 1:33.8 424 1582 8 33 151