Indrek Aavik 21097m row

21,097

Meters

1:23:51.0

Time

1:59.2

Pace

1404

Calories

130

Heart Rate

Average Watts206
Calories Per Hour1004
Stroke Rate26
Drag Factor146

November 17, 2017 21:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:23:51.0 21,097 1:59.2 206 1004 1404 26 130
4:00.3 1,000 2:00.1 202 988 66 26 119
4:01.8 2,000 2:00.9 198 967 65 25 118
3:58.3 3,000 1:59.1 207 997 66 25 123
3:58.2 4,000 1:59.1 207 1012 67 25 123
3:58.1 5,000 1:59.0 207 1013 67 25 127
4:00.9 6,000 2:00.4 200 986 66 25 128
4:00.8 7,000 2:00.4 201 986 66 25 126
4:01.3 8,000 2:00.6 199 984 66 25 128
4:00.6 9,000 2:00.3 201 987 66 25 129
4:00.1 10,000 2:00.0 202 989 66 26 131
4:00.5 11,000 2:00.2 201 987 66 25 131
4:01.1 12,000 2:00.5 200 985 66 26 130
4:01.3 13,000 2:00.6 199 984 66 26 129
3:59.9 14,000 1:59.9 203 990 66 26 132
3:59.3 15,000 1:59.6 204 992 66 26 131
3:59.2 16,000 1:59.6 205 993 66 26 133
3:57.4 17,000 1:58.7 209 1016 67 26 133
3:59.2 18,000 1:59.6 205 993 66 26 133
3:58.9 19,000 1:59.4 205 994 66 26 133
3:58.3 20,000 1:59.1 207 997 66 26 134
3:36.9 21,000 1:48.4 274 1228 74 29 153
0:18.4 21,097 1:34.8 410 1565 8 33 155