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Indrek Aavik 21097m row

21,097

Meters

1:24:11.2

Time

1:59.7

Pace

1404

Calories

131

Heart Rate

Average Watts204
Calories Per Hour1000
Stroke Rate26
Drag Factor134

December 14, 2017 22:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:24:11.2 21,097 1:59.7 204 1000 1404 26 131
3:58.2 1,000 1:59.1 207 1012 67 27 124
3:55.9 2,000 1:57.9 213 1022 67 26 128
3:57.7 3,000 1:58.8 208 1014 67 26 126
3:57.9 4,000 1:58.9 208 1013 67 26 129
3:55.4 5,000 1:57.7 215 1024 67 26 128
3:58.2 6,000 1:59.1 207 1012 67 26 128
3:58.8 7,000 1:59.4 206 994 66 26 130
3:59.5 8,000 1:59.7 204 992 66 26 130
3:58.6 9,000 1:59.3 206 995 66 26 130
4:29.6 10,000 2:14.8 143 854 64 23 124
4:01.4 11,000 2:00.7 199 984 66 26 131
3:59.9 12,000 1:59.9 203 990 66 26 131
4:00.9 13,000 2:00.4 200 986 66 26 129
4:02.5 14,000 2:01.2 196 964 65 26 128
4:01.7 15,000 2:00.8 198 968 65 26 130
4:02.1 16,000 2:01.0 197 966 65 27 129
4:00.9 17,000 2:00.4 200 986 66 26 129
4:01.0 18,000 2:00.5 200 985 66 26 130
3:59.2 19,000 1:59.6 205 993 66 26 131
3:51.2 20,000 1:55.6 227 1074 69 28 140
3:42.2 21,000 1:51.1 255 1166 72 29 147
0:18.3 21,097 1:34.3 417 1573 8 33 150