Indrek Aavik 1:14 row
154
Meters
1:14.8
Time
4:02.8
Pace
9
Calories
99
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 24 |
| Drag Factor | 141 |
December 02, 2017 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14.8 | 154 | 4:02.8 | 24 | 433 | 9 | 24 | 99 |
| 0:40.4 | 154 | 2:11.1 | 155 | 801 | 9 | 24 | 99 |