Indrek Aavik 21097m row
21,097
Meters
1:24:41.2
Time
2:00.4
Pace
1391
Calories
126
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 27 |
| Stroke Count | 2212 |
| Drag Factor | 132 |
December 27, 2017 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:41.2 | 21,097 | 2:00.4 | 200 | 985 | 1391 | 27 | 126 |
| 4:00.9 | 1,000 | 2:00.4 | 200 | 986 | 66 | 26 | 116 |
| 4:00.8 | 2,000 | 2:00.4 | 201 | 986 | 66 | 25 | 120 |
| 4:02.8 | 3,000 | 2:01.4 | 196 | 963 | 65 | 25 | 117 |
| 4:02.5 | 4,000 | 2:01.2 | 196 | 964 | 65 | 26 | 119 |
| 4:02.0 | 5,000 | 2:01.0 | 198 | 966 | 65 | 26 | 120 |
| 4:00.3 | 6,000 | 2:00.1 | 202 | 988 | 66 | 26 | 125 |
| 4:01.3 | 7,000 | 2:00.6 | 199 | 984 | 66 | 26 | 124 |
| 4:00.8 | 8,000 | 2:00.4 | 201 | 986 | 66 | 26 | 126 |
| 4:03.7 | 9,000 | 2:01.8 | 193 | 960 | 65 | 26 | 125 |
| 4:05.6 | 10,000 | 2:02.8 | 189 | 938 | 64 | 26 | 121 |
| 4:04.2 | 11,000 | 2:02.1 | 192 | 958 | 65 | 26 | 124 |
| 4:04.9 | 12,000 | 2:02.4 | 191 | 955 | 65 | 26 | 125 |
| 4:04.6 | 13,000 | 2:02.3 | 191 | 956 | 65 | 26 | 122 |
| 4:02.4 | 14,000 | 2:01.2 | 197 | 965 | 65 | 26 | 126 |
| 4:04.4 | 15,000 | 2:02.2 | 192 | 957 | 65 | 26 | 125 |
| 4:04.6 | 16,000 | 2:02.3 | 191 | 956 | 65 | 26 | 126 |
| 4:03.3 | 17,000 | 2:01.6 | 194 | 961 | 65 | 26 | 126 |
| 4:02.7 | 18,000 | 2:01.3 | 196 | 964 | 65 | 26 | 128 |
| 4:00.8 | 19,000 | 2:00.4 | 201 | 986 | 66 | 26 | 129 |
| 3:59.0 | 20,000 | 1:59.5 | 205 | 994 | 66 | 26 | 132 |
| 3:31.4 | 21,000 | 1:45.7 | 296 | 1311 | 77 | 31 | 157 |
| 0:18.2 | 21,097 | 1:33.8 | 424 | 1582 | 8 | 36 | 158 |
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Workout Graph
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