Indrek Aavik 21097m row
21,097
Meters
1:27:04.2
Time
2:03.8
Pace
1372
Calories
123
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 2194 |
| Drag Factor | 133 |
December 29, 2017 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27:04.2 | 21,097 | 2:03.8 | 184 | 945 | 1372 | 26 | 123 |
| 4:04.3 | 1,000 | 2:02.1 | 192 | 957 | 65 | 26 | 122 |
| 4:34.2 | 2,000 | 2:17.1 | 136 | 853 | 65 | 22 | 116 |
| 4:04.4 | 3,000 | 2:02.2 | 192 | 957 | 65 | 26 | 121 |
| 4:04.7 | 4,000 | 2:02.3 | 191 | 956 | 65 | 26 | 119 |
| 4:04.3 | 5,000 | 2:02.1 | 192 | 957 | 65 | 26 | 123 |
| 4:04.7 | 6,000 | 2:02.3 | 191 | 956 | 65 | 26 | 122 |
| 4:03.5 | 7,000 | 2:01.7 | 194 | 960 | 65 | 26 | 125 |
| 4:03.0 | 8,000 | 2:01.5 | 195 | 962 | 65 | 26 | 123 |
| 4:03.2 | 9,000 | 2:01.6 | 195 | 962 | 65 | 25 | 126 |
| 4:01.7 | 10,000 | 2:00.8 | 198 | 968 | 65 | 26 | 126 |
| 4:03.2 | 11,000 | 2:01.6 | 195 | 962 | 65 | 25 | 123 |
| 5:00.6 | 12,000 | 2:30.3 | 103 | 766 | 64 | 21 | 124 |
| 4:07.4 | 13,000 | 2:03.7 | 185 | 931 | 64 | 25 | 123 |
| 4:05.2 | 14,000 | 2:02.6 | 190 | 939 | 64 | 25 | 122 |
| 4:04.6 | 15,000 | 2:02.3 | 191 | 956 | 65 | 26 | 122 |
| 4:05.8 | 16,000 | 2:02.9 | 189 | 937 | 64 | 26 | 121 |
| 4:04.6 | 17,000 | 2:02.3 | 191 | 956 | 65 | 25 | 122 |
| 4:04.8 | 18,000 | 2:02.4 | 191 | 955 | 65 | 26 | 122 |
| 4:04.5 | 19,000 | 2:02.2 | 192 | 957 | 65 | 26 | 123 |
| 4:03.8 | 20,000 | 2:01.9 | 193 | 959 | 65 | 26 | 124 |
| 3:51.7 | 21,000 | 1:55.8 | 225 | 1072 | 69 | 27 | 133 |
| 0:20.2 | 21,097 | 1:44.1 | 310 | 1247 | 7 | 30 | 135 |
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Workout Graph
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